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Structure of the core
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This text describes the structure and function of core muscles, emphasizing their role in spinal stability and body control. It introduces "Bracing the core" and highlights the Rectus Abdominus for spinal flexion.
Teglar
#core muscles#body control#spine stability#rectus abdominus#spinal flexion
Premium Content
Structure of the core
10,000so'm
Betlar soni
6 taFayl hajmi
2.89 MBFayl turi
.ppt
✓
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