MUNDARIJA Kirish .......................................................................................................................4 I bob. Kouching va kouch shaxsining psixoemotsional holati nazariy asoslari ...........................................................................................................................7 1.1. Kouching tushunchasi, mohiyati va psixologik ahamiyati ...........................................................................................................................7 1.2. Kouch shaxsining psixoemotsional holati va uning professional faoliyatdagi o‘rni .........................................................................................................................11 II bob. Kouch shaxsining psixoemotsional holatini rivojlantirish va boshqarish yo‘llari ........................................................................................................................16 2.1. Kouching jarayonida emotsional barqarorlik va o‘zini boshqarish ko‘nikmalari .......................................................................................................................16 2.2. Psixoemotsional holatni mustahkamlashda individual va guruhli kouching usullari .......................................................................................................................18 Xulosa ...................................................................................................................20 Foydalanilgan adabiyotlar ro‘yxati ....................................................................25